FREE Introduction to Yoga
Sunday, September 19 from 2:00-3:00 pm
This class is geared for beginners and designed to introduce the key fundamentals of a yoga class. Instruction in the basic understanding of breathing (pranayama), sun salutations and poses (asanas), alignment, standing and seated postures will be emphasized.
Class is FREE but registration is required. Please call or email us with your name, phone number and email address.
Family Yoga with Aminda Courtwright
Saturday, November 20 from 1:30-2:30 pm
$20 per family by November 14 then $26; sign up online now.
$14 per family for unlimited members by November 14 then $20; sign up online now
16447 N. 91st Street, Suite 105, Scottsdale, AZ 85260 | 480-628-1453 | ali@zenergyyoga.net